Tunnocks dark chocolate coated caramel wafer biscuit vs Roundie
Overall, Tunnocks dark chocolate coated caramel wafer biscuit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tunnocks dark chocolate coat... | Roundie |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 455 kcal | 531 kcal |
| Fat | 17.9 g | 30 g |
| Saturated fat | 12 g | 17 g |
| Sugars | 35.4 g | 45 g |
| Salt | 0.6 g | 0.2 g |
| Fiber | 2.4 g | 2.6 g |
| Protein | 3.6 g | 5.9 g |
| Additives | 6 | 4 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tunnocks dark chocolate coated caramel wafer biscuit has 14% fewer calories (455 kcal vs 531 kcal).
- Tunnocks dark chocolate coated caramel wafer biscuit has 40% less fat (17.9 g vs 30 g).
- Tunnocks dark chocolate coated caramel wafer biscuit has 29% less saturated fat (12 g vs 17 g).
- Tunnocks dark chocolate coated caramel wafer biscuit has 21% less sugar (35.4 g vs 45 g).
- Roundie has 62% less salt (0.2 g vs 0.6 g).
- Roundie has 39% more protein (5.9 g vs 3.6 g).
- Only Tunnocks dark chocolate coated caramel wafer biscuit lists: Eggs.
Ingredients
Tunnocks dark chocolate coated caramel wafer biscuit
Mallow (38%) (Sugar, Glucose Syrup, Egg White), Dark Chocolate (34%) (Sugar, Cocoa Mass, Cocoa Butter, Skimmed Milk Powder, Palm Oil, Shea Butter, Emulsifier [Soya Lecithin], Flavouring), Biscuit (28%) (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Vegetable Oil [Palm, Rapeseed], Sugar, Raising Agents [Sodium Bicarbonate, Disodium Diphosphate])
Roundie
sugar, wheat flour, vegetable fats (palm and coconut in varying proportions), cocoa butter, cocoa mass, skimmed milk powder, whey permeate (from milk), whey powder (from milk), milk fat, rapeseed oil, fat reduced cocoa powder (1,5 %), emulsifiers (soya lecithins, e442, e476), raising agents (sodium carbonates), salt, flavourings, may contain egg and nuts,
FAQ
Which is healthier: Tunnocks dark chocolate coated caramel wafer biscuit or Roundie?
Overall, Tunnocks dark chocolate coated caramel wafer biscuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tunnocks dark chocolate coated caramel wafer biscuit has fewer calories: 455 kcal versus 531 kcal per 100 g.
Which has less sugar?
Tunnocks dark chocolate coated caramel wafer biscuit has less sugar: 35.4 g versus 45 g per 100 g.