Chunky vs Tunnocks dark chocolate coated caramel wafer biscuit
Overall, Tunnocks dark chocolate coated caramel wafer biscuit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Chunky
Tunnocks dark chocolate coated caramel wafer biscuit
Nutrition per 100 g
| Nutrient | Chunky | Tunnocks dark chocolate coat... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 516 kcal | 455 kcal |
| Fat | 27 g | 17.9 g |
| Saturated fat | 15.2 g | 12 g |
| Sugars | 46.7 g | 35.4 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 2.4 g | 2.4 g |
| Protein | 7.8 g | 3.6 g |
| Additives | 2 | 6 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tunnocks dark chocolate coated caramel wafer biscuit has 12% fewer calories (455 kcal vs 516 kcal).
- Tunnocks dark chocolate coated caramel wafer biscuit has 34% less fat (17.9 g vs 27 g).
- Tunnocks dark chocolate coated caramel wafer biscuit has 21% less saturated fat (12 g vs 15.2 g).
- Tunnocks dark chocolate coated caramel wafer biscuit has 24% less sugar (35.4 g vs 46.7 g).
- Chunky has 65% less salt (0.2 g vs 0.6 g).
- Chunky has 54% more protein (7.8 g vs 3.6 g).
- Only Tunnocks dark chocolate coated caramel wafer biscuit lists: Eggs, Soybeans.
Ingredients
Chunky
sugar, cocoa butter, wheat flour , skimmed milk powder , cocoa mass, palm fat, butter fat , whey product , emulsifier (lecithin), flavourings, salt, raising agent (natriumhydrogencaronat)
Tunnocks dark chocolate coated caramel wafer biscuit
Mallow (38%) (Sugar, Glucose Syrup, Egg White), Dark Chocolate (34%) (Sugar, Cocoa Mass, Cocoa Butter, Skimmed Milk Powder, Palm Oil, Shea Butter, Emulsifier [Soya Lecithin], Flavouring), Biscuit (28%) (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Vegetable Oil [Palm, Rapeseed], Sugar, Raising Agents [Sodium Bicarbonate, Disodium Diphosphate])
FAQ
Which is healthier: Chunky or Tunnocks dark chocolate coated caramel wafer biscuit?
Overall, Tunnocks dark chocolate coated caramel wafer biscuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tunnocks dark chocolate coated caramel wafer biscuit has fewer calories: 455 kcal versus 516 kcal per 100 g.
Which has less sugar?
Tunnocks dark chocolate coated caramel wafer biscuit has less sugar: 35.4 g versus 46.7 g per 100 g.