Tunnocks dark chocolate coated caramel wafer biscuit vs KitKat orange
Overall, Tunnocks dark chocolate coated caramel wafer biscuit has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tunnocks dark chocolate coated caramel wafer biscuit
KitKat orange
Nutrition per 100 g
| Nutrient | Tunnocks dark chocolate coat... | KitKat orange |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 455 kcal | 501 kcal |
| Fat | 17.9 g | 24.4 g |
| Saturated fat | 12 g | 13.7 g |
| Sugars | 35.4 g | 50.8 g |
| Salt | 0.6 g | 0.2 g |
| Fiber | 2.4 g | — |
| Protein | 3.6 g | 6.7 g |
| Additives | 6 | 3 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tunnocks dark chocolate coated caramel wafer biscuit has 27% less fat (17.9 g vs 24.4 g).
- Tunnocks dark chocolate coated caramel wafer biscuit has 12% less saturated fat (12 g vs 13.7 g).
- Tunnocks dark chocolate coated caramel wafer biscuit has 30% less sugar (35.4 g vs 50.8 g).
- KitKat orange has 63% less salt (0.2 g vs 0.6 g).
- KitKat orange has 46% more protein (6.7 g vs 3.6 g).
- Only Tunnocks dark chocolate coated caramel wafer biscuit lists: Eggs, Soybeans.
Ingredients
Tunnocks dark chocolate coated caramel wafer biscuit
Mallow (38%) (Sugar, Glucose Syrup, Egg White), Dark Chocolate (34%) (Sugar, Cocoa Mass, Cocoa Butter, Skimmed Milk Powder, Palm Oil, Shea Butter, Emulsifier [Soya Lecithin], Flavouring), Biscuit (28%) (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Vegetable Oil [Palm, Rapeseed], Sugar, Raising Agents [Sodium Bicarbonate, Disodium Diphosphate])
KitKat orange
Sugar, Wheat flour (contains Calcium, Iron, Thiamin and Niacin), Milk powders (whole and skimmed Cocoa mass, Cocoa butter, Vegetable fats (Palm, Shea, Mango kernel, Sal), Lactose and proteins from whey (trom Milk), Whey powder (from Milk), Butterfat (from Milk), Emulsifier (Lecithins), Natural orange flavouring, Yeast, Raising agent (Sodium bicarbonate), Natural flavourings.
FAQ
Which is healthier: Tunnocks dark chocolate coated caramel wafer biscuit or KitKat orange?
Overall, Tunnocks dark chocolate coated caramel wafer biscuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tunnocks dark chocolate coated caramel wafer biscuit has fewer calories: 455 kcal versus 501 kcal per 100 g.
Which has less sugar?
Tunnocks dark chocolate coated caramel wafer biscuit has less sugar: 35.4 g versus 50.8 g per 100 g.