Dark Chocolate covered Almonds vs Pistachios with milk chocolate
Overall, Dark Chocolate covered Almonds has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Dark Chocolate covered Almonds
Pistachios with milk chocolate
Nutrition per 100 g
| Nutrient | Dark Chocolate covered Almon... | Pistachios with milk chocola... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 560 kcal |
| Fat | 36.7 g | 35.4 g |
| Saturated fat | 15 g | 15 g |
| Sugars | 33.3 g | 36.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 10 g | 4.3 g |
| Protein | 10 g | 11.2 g |
| Additives | 1 | 4 |
| Allergens | Milk, Nuts, Soybeans | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dark Chocolate covered Almonds has 11% fewer calories (500 kcal vs 560 kcal).
- Dark Chocolate covered Almonds has 57% more fiber (10 g vs 4.3 g).
- Pistachios with milk chocolate has 11% more protein (11.2 g vs 10 g).
- Only Dark Chocolate covered Almonds lists: Soybeans.
Ingredients
Dark Chocolate covered Almonds
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN JAN EMULSIFIER], NATURAL FLAVOR), DRY ROASTED ALMONDS, DEXTRIN (CORN), CONFECTIONER'S SHELLAC CONTAINS MILK, ALMOND, SOY. MAY CONTAIN TRACES OF PEANUTS, PECANS, CASHEWS, HAZELNUT, WALNUTS, WHEAT.
Pistachios with milk chocolate
70% Milk Chocolate Coating (Sugar, Cocoa Butter**, Whole Milk Powder, Cocoa Mass**, Whey Powder (Milk), Emulsifiers: Lecithins, Polyglycerol Polyricinoleate; Flavouring), 22% Pistachio Nuts, Sugar, Glucose Syrup, Glazing Agents: Gum Arabic, Shellac. Milk Chocolate contains: Cocoa Solids 28% Minimum, Milk Solids 16% Minimum. **Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice For allergens, see ingredients in bold. May also Contain other Nuts, Peanuts, Soya and Sulphites.
FAQ
Which is healthier: Dark Chocolate covered Almonds or Pistachios with milk chocolate?
Overall, Dark Chocolate covered Almonds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark Chocolate covered Almonds has fewer calories: 500 kcal versus 560 kcal per 100 g.
Which has less sugar?
Dark Chocolate covered Almonds has less sugar: 33.3 g versus 36.7 g per 100 g.