Dark Chocolate covered Almonds vs M&Ms Peanut MTS Pouch 200g
Overall, M&Ms Peanut MTS Pouch 200g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Dark Chocolate covered Almonds
M&Ms Peanut MTS Pouch 200g
Nutrition per 100 g
| Nutrient | Dark Chocolate covered Almon... | M&Ms Peanut MTS Pouch 200g |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 525 kcal |
| Fat | 36.7 g | 27.5 g |
| Saturated fat | 15 g | 10.5 g |
| Sugars | 33.3 g | 52.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 10 g | — |
| Protein | 10 g | 9.8 g |
| Additives | 1 | 10 |
| Allergens | Milk, Nuts, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- M&Ms Peanut MTS Pouch 200g has 25% less fat (27.5 g vs 36.7 g).
- M&Ms Peanut MTS Pouch 200g has 30% less saturated fat (10.5 g vs 15 g).
- Dark Chocolate covered Almonds has 37% less sugar (33.3 g vs 52.5 g).
- Only Dark Chocolate covered Almonds lists: Nuts.
Ingredients
Dark Chocolate covered Almonds
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN JAN EMULSIFIER], NATURAL FLAVOR), DRY ROASTED ALMONDS, DEXTRIN (CORN), CONFECTIONER'S SHELLAC CONTAINS MILK, ALMOND, SOY. MAY CONTAIN TRACES OF PEANUTS, PECANS, CASHEWS, HAZELNUT, WALNUTS, WHEAT.
M&Ms Peanut MTS Pouch 200g
Sugar peanuts, can mass, full cream milk powder, cocoa butter, starch, pain tat, skimmed milk powder, glucose syrup, stabilisar (gum arabic), emulsifier soya lecithin), shaa fat, whey permeate (milk), milk fat dextrin, glazing agent (Jarnauba wax), palm kernel oil, colours (carmine. E133, E170, E100 E160a. E160a), salt, flavouring (May contain: almonds, hazelnuts). Milk chocolate contains milk solids 14% minimum. ilk chocolate contains vegetable fats in addition to cocoa butter. Mars Foods Ireland Ltd. PO Box 3856, Dublin 4. Jontact us: https://e.mars.com/ 1890 812 315. [Get touch: 00800 952 0077.@ www.mars.co.uk/contact, Freepost Mars Wigley Confectionary UK Ltd. 200 g e Design yours PA C E
FAQ
Which is healthier: Dark Chocolate covered Almonds or M&Ms Peanut MTS Pouch 200g?
Overall, M&Ms Peanut MTS Pouch 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark Chocolate covered Almonds has fewer calories: 500 kcal versus 525 kcal per 100 g.
Which has less sugar?
Dark Chocolate covered Almonds has less sugar: 33.3 g versus 52.5 g per 100 g.