Comparison
Dark Chocolate vs Dark Chocolate
Overall, Dark Chocolate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dark Chocolate | Dark Chocolate |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 633 kcal | 591 kcal |
| Fat | 54.3 g | 44.8 g |
| Saturated fat | 33 g | 27.1 g |
| Sugars | 12.8 g | 23.6 g |
| Salt | 0 g | 0 g |
| Fiber | 12.7 g | 10.5 g |
| Protein | 9.5 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dark Chocolate has 17% less fat (44.8 g vs 54.3 g).
- Dark Chocolate has 18% less saturated fat (27.1 g vs 33 g).
- Dark Chocolate has 46% less sugar (12.8 g vs 23.6 g).
- Dark Chocolate has 17% more fiber (12.7 g vs 10.5 g).
- Dark Chocolate has 27% more protein (9.5 g vs 6.9 g).
Ingredients
Dark Chocolate
Cocoa Mass, Cocoa Butter, Sugar, Flavouring.
Dark Chocolate
Cocoa Mass, Sugar, Cocoa Butter, Flavouring
FAQ
Which is healthier: Dark Chocolate or Dark Chocolate?
Overall, Dark Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark Chocolate has fewer calories: 591 kcal versus 633 kcal per 100 g.
Which has less sugar?
Dark Chocolate has less sugar: 12.8 g versus 23.6 g per 100 g.
More comparisons
Lindt vs Dark Chocolate
Dark milk chocolate with... vs Dark Chocolate
Chocolat noir dégustatio... vs Dark Chocolate
Chocolat noir dégustatio... vs Dark Chocolate
Excellence 85% cacao vs Dark Chocolate
Dark Chocolate vs Dark Chocolate
Lindt vs Dark Chocolate
Dark milk chocolate with... vs Dark Chocolate