Comparison

Dark Chocolate vs Dark Chocolate

Overall, Dark Chocolate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice
Dark Chocolate

Dark Chocolate

Waitrose & Partners · 100g
d NOVA 3
Dark Chocolate

Dark Chocolate

Tesco Finest · 100g
d NOVA 4

Nutrition per 100 g

NutrientDark ChocolateDark Chocolate
Nutri-Score d d
NOVA group 3 4
Calories 589 kcal 591 kcal
Fat 45.6 g 44.8 g
Saturated fat 27.8 g 27.1 g
Sugars 23.7 g 23.6 g
Salt 0 g 0 g
Fiber 12 g 10.5 g
Protein 9.4 g 6.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Dark Chocolate has 13% more fiber (12 g vs 10.5 g).
  • Dark Chocolate has 27% more protein (9.4 g vs 6.9 g).
  • Dark Chocolate is less processed (lower NOVA group).

Ingredients

Dark Chocolate

Cocoa mass, cane sugar, cocoa butter

Dark Chocolate

Cocoa Mass, Sugar, Cocoa Butter, Flavouring

FAQ

Which is healthier: Dark Chocolate or Dark Chocolate?

Overall, Dark Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dark Chocolate has fewer calories: 589 kcal versus 591 kcal per 100 g.

Which has less sugar?

Dark Chocolate has less sugar: 23.6 g versus 23.7 g per 100 g.

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