Danonino de Gervais vs Kefir Honey Fermented Yoghurt
Overall, Kefir Honey Fermented Yoghurt has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Danonino de Gervais
Kefir Honey Fermented Yoghurt
Nutrition per 100 g
| Nutrient | Danonino de Gervais | Kefir Honey Fermented Yoghur... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 93 kcal | 83 kcal |
| Fat | 2.1 g | 1.4 g |
| Saturated fat | 1.5 g | 0.9 g |
| Sugars | 11.8 g | 1.5 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 6.3 g | 3.8 g |
| Additives | 4 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kefir Honey Fermented Yoghurt has 11% fewer calories (83 kcal vs 93 kcal).
- Kefir Honey Fermented Yoghurt has 33% less fat (1.4 g vs 2.1 g).
- Kefir Honey Fermented Yoghurt has 40% less saturated fat (0.9 g vs 1.5 g).
- Kefir Honey Fermented Yoghurt has 87% less sugar (1.5 g vs 11.8 g).
- Danonino de Gervais has 40% more protein (6.3 g vs 3.8 g).
- Kefir Honey Fermented Yoghurt has the better Nutri-Score.
Ingredients
Danonino de Gervais
_Lait_ écrémé pasteurisé, crème pasteurisée (_lait_), sucre (5,8 %), fructose (2,7 %), épaississants : amidon transformé, gomme guar, citrate de calcium, jus concentré(s) de carotte et/ou de carotte pourpre, correcteurs d'acidité : acide citrique, citrate de sodium, arômes naturels, ferments lactiques (_lait_), vitamine D.
Kefir Honey Fermented Yoghurt
Organic MILK fermented with honey (5%), organic sugar (38), live kefir cultures, organic organic tapioca starch, natural flavouring, organic concentrated lemon juice. ALLERGY ADVICE: For allergens, see ingredients in BOLD. Suitable for vegetarians. Gluten free.
FAQ
Which is healthier: Danonino de Gervais or Kefir Honey Fermented Yoghurt?
Overall, Kefir Honey Fermented Yoghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kefir Honey Fermented Yoghurt has fewer calories: 83 kcal versus 93 kcal per 100 g.
Which has less sugar?
Kefir Honey Fermented Yoghurt has less sugar: 1.5 g versus 11.8 g per 100 g.