Damak karamel krokan vs Choco pretzels
Overall, Choco pretzels has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Damak karamel krokan | Choco pretzels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 560 kcal | 478 kcal |
| Fat | 35 g | 21.2 g |
| Saturated fat | 18 g | 11.1 g |
| Sugars | 46 g | 31.2 g |
| Salt | 0.1 g | 1.8 g |
| Fiber | 1.1 g | 2.4 g |
| Protein | 10 g | 8.6 g |
| Additives | 2 | 0 |
| Allergens | Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco pretzels has 15% fewer calories (478 kcal vs 560 kcal).
- Choco pretzels has 39% less fat (21.2 g vs 35 g).
- Choco pretzels has 38% less saturated fat (11.1 g vs 18 g).
- Choco pretzels has 32% less sugar (31.2 g vs 46 g).
- Damak karamel krokan has 92% less salt (0.1 g vs 1.8 g).
- Choco pretzels has 54% more fiber (2.4 g vs 1.1 g).
- Damak karamel krokan has 14% more protein (10 g vs 8.6 g).
- Only Damak karamel krokan lists: Nuts.
Ingredients
Damak karamel krokan
EN Caramelized White Chocolate with Pistachio and Crispy Caramel Croquant: Caramelized white chocolate [sugar, whole milk powder, cocoa butter, caramelized sugar (sugar, maltodextrin), whey powder (milk product), emulsifier (sunflower lecithin), salt, flavourings], pistachio (17%), buttered caramel croquant crumbles (7%) [sugar, glucose syrup, milk cream, butter (milk product), raising agent (sodium bicarbonate), salt, natural flavouring]. [May contain: Wheat, other nuts and peanut]
Choco pretzels
WEIPOEDER (MELK), zout. Bevat mogelijk GERST, PINDA, NOTE CITHINE E476, TARWEMOUTMEEL cacaoboter, MAGERE MELKPOEDER, cacaomassa", LACTOSE, raapzaadvet, watervrij MELKVET, zeezout, Bourbon vanille extract, zout.
FAQ
Which is healthier: Damak karamel krokan or Choco pretzels?
Overall, Choco pretzels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco pretzels has fewer calories: 478 kcal versus 560 kcal per 100 g.
Which has less sugar?
Choco pretzels has less sugar: 31.2 g versus 46 g per 100 g.