Ruby Chocolade met wijn smaak vs Choco pretzels
Overall, Choco pretzels has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ruby Chocolade met wijn smaa... | Choco pretzels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 563 kcal | 478 kcal |
| Fat | 36.1 g | 21.2 g |
| Saturated fat | 21.8 g | 11.1 g |
| Sugars | 52.2 g | 31.2 g |
| Salt | 0.2 g | 1.8 g |
| Fiber | 0.7 g | 2.4 g |
| Protein | 6.2 g | 8.6 g |
| Additives | 2 | 0 |
| Allergens | Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco pretzels has 15% fewer calories (478 kcal vs 563 kcal).
- Choco pretzels has 41% less fat (21.2 g vs 36.1 g).
- Choco pretzels has 49% less saturated fat (11.1 g vs 21.8 g).
- Choco pretzels has 40% less sugar (31.2 g vs 52.2 g).
- Ruby Chocolade met wijn smaak has 87% less salt (0.2 g vs 1.8 g).
- Choco pretzels has 71% more fiber (2.4 g vs 0.7 g).
- Choco pretzels has 28% more protein (8.6 g vs 6.2 g).
- Only Ruby Chocolade met wijn smaak lists: Soybeans.
Ingredients
Ruby Chocolade met wijn smaak
suiker, cacaoboter, volle melkpoeder, cacaomassa, voedingszuur: citroenzuur; svärde/ natuurlijk vanillearoma, natuurlijk aroma, emulgator: lecithinen (soja).
Choco pretzels
WEIPOEDER (MELK), zout. Bevat mogelijk GERST, PINDA, NOTE CITHINE E476, TARWEMOUTMEEL cacaoboter, MAGERE MELKPOEDER, cacaomassa", LACTOSE, raapzaadvet, watervrij MELKVET, zeezout, Bourbon vanille extract, zout.
FAQ
Which is healthier: Ruby Chocolade met wijn smaak or Choco pretzels?
Overall, Choco pretzels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco pretzels has fewer calories: 478 kcal versus 563 kcal per 100 g.
Which has less sugar?
Choco pretzels has less sugar: 31.2 g versus 52.2 g per 100 g.