Adventskalender vs Choco pretzels
Overall, Choco pretzels has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Adventskalender | Choco pretzels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 576 kcal | 478 kcal |
| Fat | 38 g | 21.2 g |
| Saturated fat | 22 g | 11.1 g |
| Sugars | 48 g | 31.2 g |
| Salt | 0.3 g | 1.8 g |
| Fiber | 1.4 g | 2.4 g |
| Protein | 5.4 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco pretzels has 17% fewer calories (478 kcal vs 576 kcal).
- Choco pretzels has 44% less fat (21.2 g vs 38 g).
- Choco pretzels has 50% less saturated fat (11.1 g vs 22 g).
- Choco pretzels has 35% less sugar (31.2 g vs 48 g).
- Adventskalender has 85% less salt (0.3 g vs 1.8 g).
- Choco pretzels has 42% more fiber (2.4 g vs 1.4 g).
- Choco pretzels has 37% more protein (8.6 g vs 5.4 g).
- Only Adventskalender lists: Nuts, Soybeans.
Ingredients
Adventskalender
Zucker, Palmöl, Kakaobutter, Süssmolkenpulver (aus Milch), Magermilchpulver, Kakaomasse, Butterreinfett, Sahnepulver (2 %), Emulgator (Sojalecithine), Haselnussmasse, Aromen.
Choco pretzels
WEIPOEDER (MELK), zout. Bevat mogelijk GERST, PINDA, NOTE CITHINE E476, TARWEMOUTMEEL cacaoboter, MAGERE MELKPOEDER, cacaomassa", LACTOSE, raapzaadvet, watervrij MELKVET, zeezout, Bourbon vanille extract, zout.
FAQ
Which is healthier: Adventskalender or Choco pretzels?
Overall, Choco pretzels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco pretzels has fewer calories: 478 kcal versus 576 kcal per 100 g.
Which has less sugar?
Choco pretzels has less sugar: 31.2 g versus 48 g per 100 g.