Adventskalender vs Limoen & gember puur
Overall, Limoen & gember puur has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Adventskalender | Limoen & gember puur |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 576 kcal | 532 kcal |
| Fat | 38 g | 34 g |
| Saturated fat | 22 g | 20 g |
| Sugars | 48 g | 45 g |
| Salt | 0.3 g | 0 g |
| Fiber | 1.4 g | 9.2 g |
| Protein | 5.4 g | 5.8 g |
| Additives | 0 | 1 |
| Allergens | Milk, Nuts, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Limoen & gember puur has 11% less fat (34 g vs 38 g).
- Limoen & gember puur has 85% more fiber (9.2 g vs 1.4 g).
- Only Adventskalender lists: Milk, Nuts.
Ingredients
Adventskalender
Zucker, Palmöl, Kakaobutter, Süssmolkenpulver (aus Milch), Magermilchpulver, Kakaomasse, Butterreinfett, Sahnepulver (2 %), Emulgator (Sojalecithine), Haselnussmasse, Aromen.
Limoen & gember puur
Cacaomassa°, suiker, cacaoboter, glucosestroop, limoensapconcentraat, tapiocazetmeel, emulgator (sojalecithine [E322]), 0,2% limoenschil, gember, natuurlijk vanillearoma, 0,03% limoenolie.
FAQ
Which is healthier: Adventskalender or Limoen & gember puur?
Overall, Limoen & gember puur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Limoen & gember puur has fewer calories: 532 kcal versus 576 kcal per 100 g.
Which has less sugar?
Limoen & gember puur has less sugar: 45 g versus 48 g per 100 g.