Dal Makhani vs MDH Dal Makhani Masala
Overall, Dal Makhani has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Dal Makhani | MDH Dal Makhani Masala |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | — |
| Calories | 120 kcal | 261 kcal |
| Fat | 6 g | 12.8 g |
| Saturated fat | 3 g | 0 g |
| Sugars | 5 g | 0 g |
| Salt | 1.8 g | 5.5 g |
| Fiber | 4 g | — |
| Protein | 3.5 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dal Makhani has 54% fewer calories (120 kcal vs 261 kcal).
- Dal Makhani has 53% less fat (6 g vs 12.8 g).
- MDH Dal Makhani Masala has no saturated fat, while Dal Makhani has 3 g.
- MDH Dal Makhani Masala has no sugar, while Dal Makhani has 5 g.
- Dal Makhani has 67% less salt (1.8 g vs 5.5 g).
- MDH Dal Makhani Masala has 75% more protein (14 g vs 3.5 g).
- Dal Makhani has the better Nutri-Score.
- Only Dal Makhani lists: Milk.
Ingredients
Dal Makhani
Tomates 35%, haricots noirs 16%, haricots rouges 16%, extrait de noix de coco, oignons, eau, _beurre_, huile de riz, épices (coriandre, cumin oriental, cardamome, noix de muscade, chili rouge, fenugrec), gingembre, sel de cuisine, ail, sucre
MDH Dal Makhani Masala
Not available.
FAQ
Which is healthier: Dal Makhani or MDH Dal Makhani Masala?
Overall, Dal Makhani has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dal Makhani has fewer calories: 120 kcal versus 261 kcal per 100 g.
Which has less sugar?
MDH Dal Makhani Masala has less sugar: 0 g versus 5 g per 100 g.