Dairy Milk Fruit & Nut vs Tonys chocolate
Overall, Dairy Milk Fruit & Nut has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dairy Milk Fruit & Nut | Tonys chocolate |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 533 kcal |
| Fat | 27 g | 33.3 g |
| Saturated fat | 13 g | 20 g |
| Sugars | 54 g | 53.3 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 3.2 g | 0 g |
| Protein | 7.8 g | 6.7 g |
| Additives | 2 | 2 |
| Allergens | Milk, Nuts | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dairy Milk Fruit & Nut has 19% less fat (27 g vs 33.3 g).
- Dairy Milk Fruit & Nut has 35% less saturated fat (13 g vs 20 g).
- Dairy Milk Fruit & Nut has 100% more fiber (3.2 g vs 0 g).
- Dairy Milk Fruit & Nut has 14% more protein (7.8 g vs 6.7 g).
- Only Dairy Milk Fruit & Nut lists: Nuts.
- Only Tonys chocolate lists: Gluten, Soybeans.
Ingredients
Dairy Milk Fruit & Nut
milk, sugar, dried grapes, cocoa butter, almonds, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings
Tonys chocolate
Sugar, cocoa butter, dried whole milk, 7% dehydrated strawberry (strawberry, sugar, dextrose, sunflower oil), 4% biscuit (whole wheat flour, wheat flour, sunflower oil, sugar, honey, salt), buttermilk powder (milk), freeze-dried strawberry powder, 0.3% vegetarian cheese powder (milk), emulsifier (soya lecithin)
FAQ
Which is healthier: Dairy Milk Fruit & Nut or Tonys chocolate?
Overall, Dairy Milk Fruit & Nut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dairy Milk Fruit & Nut has fewer calories: 500 kcal versus 533 kcal per 100 g.
Which has less sugar?
Tonys chocolate has less sugar: 53.3 g versus 54 g per 100 g.