Melkesjokolade Fruktnøtt vs Dairy Milk Fruit & Nut
Overall, Dairy Milk Fruit & Nut has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Melkesjokolade Fruktnøtt | Dairy Milk Fruit & Nut |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 525 kcal | 500 kcal |
| Fat | 30 g | 27 g |
| Saturated fat | 16 g | 13 g |
| Sugars | 51 g | 54 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 2.9 g | 3.2 g |
| Protein | 7.8 g | 7.8 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dairy Milk Fruit & Nut has 10% less fat (27 g vs 30 g).
- Dairy Milk Fruit & Nut has 19% less saturated fat (13 g vs 16 g).
- Only Melkesjokolade Fruktnøtt lists: Gluten, Soybeans.
Ingredients
Melkesjokolade Fruktnøtt
Sukker, _tørrmelk_, rosiner (15 %), kakaosmør, kakaomasse, _hasselnøtter_ (7%), emulgator (_soyalecitiner_), aroma. Kan inneholde andre _nøtter_ og _hvete:. Minst 30 % kakao.
Dairy Milk Fruit & Nut
milk, sugar, dried grapes, cocoa butter, almonds, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings
FAQ
Which is healthier: Melkesjokolade Fruktnøtt or Dairy Milk Fruit & Nut?
Overall, Dairy Milk Fruit & Nut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dairy Milk Fruit & Nut has fewer calories: 500 kcal versus 525 kcal per 100 g.
Which has less sugar?
Melkesjokolade Fruktnøtt has less sugar: 51 g versus 54 g per 100 g.