Dark chocolate with freeze-dried raspberries vs Dairy Milk Fruit & Nut
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dark chocolate with freeze-d... | Dairy Milk Fruit & Nut |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 548 kcal | 500 kcal |
| Fat | 36.1 g | 27 g |
| Saturated fat | 21.7 g | 13 g |
| Sugars | 39.5 g | 54 g |
| Salt | 0 g | 0.2 g |
| Fiber | 9.1 g | 3.2 g |
| Protein | 7.2 g | 7.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dairy Milk Fruit & Nut has 25% less fat (27 g vs 36.1 g).
- Dairy Milk Fruit & Nut has 40% less saturated fat (13 g vs 21.7 g).
- Dark chocolate with freeze-dried raspberries has 27% less sugar (39.5 g vs 54 g).
- Dark chocolate with freeze-dried raspberries has 65% more fiber (9.1 g vs 3.2 g).
- Only Dairy Milk Fruit & Nut lists: Milk, Nuts.
Ingredients
Dark chocolate with freeze-dried raspberries
Cocoa Mass, Cane Sugar, Cocoa Butter, Freeze-Dried Raspberries (3%), Natural Flavouring, Vanilla Extract.
Dairy Milk Fruit & Nut
milk, sugar, dried grapes, cocoa butter, almonds, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings
FAQ
Which is healthier: Dark chocolate with freeze-dried raspberries or Dairy Milk Fruit & Nut?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dairy Milk Fruit & Nut has fewer calories: 500 kcal versus 548 kcal per 100 g.
Which has less sugar?
Dark chocolate with freeze-dried raspberries has less sugar: 39.5 g versus 54 g per 100 g.