Dark chocolate with freeze-dried raspberries vs CARRÉS GOURMANDS chocolat au lait
Overall, Dark chocolate with freeze-dried raspberries has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Dark chocolate with freeze-dried raspberries
CARRÉS GOURMANDS chocolat au lait
Nutrition per 100 g
| Nutrient | Dark chocolate with freeze-d... | CARRÉS GOURMANDS chocolat au... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 548 kcal | 547 kcal |
| Fat | 36.1 g | 35 g |
| Saturated fat | 21.7 g | 17 g |
| Sugars | 39.5 g | 48 g |
| Salt | 0 g | 0.1 g |
| Fiber | 9.1 g | 3.4 g |
| Protein | 7.2 g | 7.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CARRÉS GOURMANDS chocolat au lait has 22% less saturated fat (17 g vs 21.7 g).
- Dark chocolate with freeze-dried raspberries has 18% less sugar (39.5 g vs 48 g).
- Dark chocolate with freeze-dried raspberries has 63% more fiber (9.1 g vs 3.4 g).
- Only CARRÉS GOURMANDS chocolat au lait lists: Milk, Nuts, Soybeans.
Ingredients
Dark chocolate with freeze-dried raspberries
Cocoa Mass, Cane Sugar, Cocoa Butter, Freeze-Dried Raspberries (3%), Natural Flavouring, Vanilla Extract.
CARRÉS GOURMANDS chocolat au lait
Sucre, beurre de cacao, _lait_ entier en poudre, pâte de cacao, cranberries confites 6,4% (cranberries 3,4%, sucre de canne, huile de tournesol), _amandes_ caramélisées 5,8% (_amandes_ 5,6%, sucre, sirop de glucose, miel), _noisettes_ caramélisées 5,8% (_noisettes_ 5,6%, sucre, sirop de glucose, miel), arôme naturel de vanille, émulsifiant : lécithines (_soja_, tournesol et/ou colza__). Cacao 33% minimum. Peut contenir des traces d'œufs, de céréales contenant du gluten et d'autres fruits à coque.
FAQ
Which is healthier: Dark chocolate with freeze-dried raspberries or CARRÉS GOURMANDS chocolat au lait?
Overall, Dark chocolate with freeze-dried raspberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CARRÉS GOURMANDS chocolat au lait has fewer calories: 547 kcal versus 548 kcal per 100 g.
Which has less sugar?
Dark chocolate with freeze-dried raspberries has less sugar: 39.5 g versus 48 g per 100 g.