Curry Mango Papaya vs Soja Schnetzel Grob
Overall, Soja Schnetzel Grob has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Curry Mango Papaya | Soja Schnetzel Grob |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 363 kcal | 354 kcal |
| Fat | 34 g | 7.5 g |
| Saturated fat | 3.1 g | 1.6 g |
| Sugars | 6.1 g | 6.2 g |
| Salt | 1.3 g | 0 g |
| Fiber | 2.6 g | 15 g |
| Protein | 5.1 g | 50 g |
| Additives | 0 | 0 |
| Allergens | Mustard | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soja Schnetzel Grob has 78% less fat (7.5 g vs 34 g).
- Soja Schnetzel Grob has 48% less saturated fat (1.6 g vs 3.1 g).
- Soja Schnetzel Grob has 98% less salt (0 g vs 1.3 g).
- Soja Schnetzel Grob has 83% more fiber (15 g vs 2.6 g).
- Soja Schnetzel Grob has 90% more protein (50 g vs 5.1 g).
- Soja Schnetzel Grob has the better Nutri-Score.
- Curry Mango Papaya is less processed (lower NOVA group).
- Only Curry Mango Papaya lists: Mustard.
- Only Soja Schnetzel Grob lists: Soybeans.
Ingredients
Curry Mango Papaya
Sonnenblumenöl*, Sonnenblumenkerne*, Wasser, Papaya* 10%, Mango* 10% , Zitronensaft* aus Ziftronensaftkonzentrat*, Äpfel*, Currypulver*, Apfelessig*, Apfelsaftkonzentrat*, Rohrohrzucker*, Meersalz, Gewürze*, _Senfmehl*_
Soja Schnetzel Grob
SOJAMEHL* teilentfettet und texturiert *aus biologischer Landwirtschaft Kann Spuren von Gluten, Milch, Mandel, Nüssen und Sesam enthalten.
FAQ
Which is healthier: Curry Mango Papaya or Soja Schnetzel Grob?
Overall, Soja Schnetzel Grob has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soja Schnetzel Grob has fewer calories: 354 kcal versus 363 kcal per 100 g.
Which has less sugar?
Curry Mango Papaya has less sugar: 6.1 g versus 6.2 g per 100 g.