Comparison

Chips vegetales vs Soja Schnetzel Grob

Overall, Soja Schnetzel Grob has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.

Nutrition per 100 g

NutrientChips vegetalesSoja Schnetzel Grob
Nutri-Score d a
NOVA group 3 4
Calories 527 kcal 354 kcal
Fat 31 g 7.5 g
Saturated fat 3.9 g 1.6 g
Sugars 14.5 g 6.2 g
Salt 0.7 g 0 g
Fiber 1.2 g 15 g
Protein 4.8 g 50 g
Additives00
AllergensNone listedSoybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Soja Schnetzel Grob has 33% fewer calories (354 kcal vs 527 kcal).
  • Soja Schnetzel Grob has 76% less fat (7.5 g vs 31 g).
  • Soja Schnetzel Grob has 59% less saturated fat (1.6 g vs 3.9 g).
  • Soja Schnetzel Grob has 57% less sugar (6.2 g vs 14.5 g).
  • Soja Schnetzel Grob has 97% less salt (0 g vs 0.7 g).
  • Soja Schnetzel Grob has 92% more fiber (15 g vs 1.2 g).
  • Soja Schnetzel Grob has 90% more protein (50 g vs 4.8 g).
  • Soja Schnetzel Grob has the better Nutri-Score.
  • Chips vegetales is less processed (lower NOVA group).
  • Only Soja Schnetzel Grob lists: Soybeans.

Ingredients

Chips vegetales

Batata (16,2%), yuca (16,2%), remolacha (16,2%), zanahoria (16,2%), aceite de oliva, sal y extractos naturales de plantas,

Soja Schnetzel Grob

SOJAMEHL* teilentfettet und texturiert *aus biologischer Landwirtschaft Kann Spuren von Gluten, Milch, Mandel, Nüssen und Sesam enthalten.

FAQ

Which is healthier: Chips vegetales or Soja Schnetzel Grob?

Overall, Soja Schnetzel Grob has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Soja Schnetzel Grob has fewer calories: 354 kcal versus 527 kcal per 100 g.

Which has less sugar?

Soja Schnetzel Grob has less sugar: 6.2 g versus 14.5 g per 100 g.

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