Bonjour Saveur Originale vs Soja Schnetzel Grob
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bonjour Saveur Originale | Soja Schnetzel Grob |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 350 kcal | 354 kcal |
| Fat | 6.1 g | 7.5 g |
| Saturated fat | 3.7 g | 1.6 g |
| Sugars | 0.5 g | 6.2 g |
| Salt | 0 g | 0 g |
| Fiber | 13.9 g | 15 g |
| Protein | 10.2 g | 50 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bonjour Saveur Originale has 19% less fat (6.1 g vs 7.5 g).
- Soja Schnetzel Grob has 57% less saturated fat (1.6 g vs 3.7 g).
- Bonjour Saveur Originale has 92% less sugar (0.5 g vs 6.2 g).
- Soja Schnetzel Grob has 80% more protein (50 g vs 10.2 g).
- Only Bonjour Saveur Originale lists: Gluten, Nuts.
- Only Soja Schnetzel Grob lists: Soybeans.
Ingredients
Bonjour Saveur Originale
s adap (fruits à coques). Contient du gluten (orge). Peut contenir des traces de seigle. Présence possible d'allergènes Poudre d'orge torréfiée, Poudre de cacao, Poudre de champignons adaptogènes : Lion's Mane (Hericium Erinaceus), Chaga (Inonotus onliquus), Cordyceps (Cordyceps Sinensis), Extrait de caféine naturelle. are protectrice
Soja Schnetzel Grob
SOJAMEHL* teilentfettet und texturiert *aus biologischer Landwirtschaft Kann Spuren von Gluten, Milch, Mandel, Nüssen und Sesam enthalten.
FAQ
Which is healthier: Bonjour Saveur Originale or Soja Schnetzel Grob?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bonjour Saveur Originale has fewer calories: 350 kcal versus 354 kcal per 100 g.
Which has less sugar?
Bonjour Saveur Originale has less sugar: 0.5 g versus 6.2 g per 100 g.