Chips vegetales vs Si & No Legumi Bio
Overall, Si & No Legumi Bio has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chips vegetales | Si & No Legumi Bio |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 527 kcal | 422 kcal |
| Fat | 31 g | 10.5 g |
| Saturated fat | 3.9 g | 1.5 g |
| Sugars | 14.5 g | 1.1 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1.2 g | 6.8 g |
| Protein | 4.8 g | 13.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Si & No Legumi Bio has 20% fewer calories (422 kcal vs 527 kcal).
- Si & No Legumi Bio has 66% less fat (10.5 g vs 31 g).
- Si & No Legumi Bio has 62% less saturated fat (1.5 g vs 3.9 g).
- Si & No Legumi Bio has 92% less sugar (1.1 g vs 14.5 g).
- Si & No Legumi Bio has 82% more fiber (6.8 g vs 1.2 g).
- Si & No Legumi Bio has 65% more protein (13.7 g vs 4.8 g).
- Si & No Legumi Bio has the better Nutri-Score.
Ingredients
Chips vegetales
Batata (16,2%), yuca (16,2%), remolacha (16,2%), zanahoria (16,2%), aceite de oliva, sal y extractos naturales de plantas,
Si & No Legumi Bio
Mais* 57%, legumi* 30% (ortaggi in proporzione variabile: piselli*, fagioli*, lenticchie*, ceci*) oli vegetali* (girasole* e mais*), proteine di pisello*, sale marino, estratto naturale di oliva*, *da agricoltura biologica ✓Può contenere latte e soia ✔
FAQ
Which is healthier: Chips vegetales or Si & No Legumi Bio?
Overall, Si & No Legumi Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Si & No Legumi Bio has fewer calories: 422 kcal versus 527 kcal per 100 g.
Which has less sugar?
Si & No Legumi Bio has less sugar: 1.1 g versus 14.5 g per 100 g.