Curry Mango Papaya vs Si & No Legumi Bio
Overall, Si & No Legumi Bio has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Curry Mango Papaya | Si & No Legumi Bio |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 363 kcal | 422 kcal |
| Fat | 34 g | 10.5 g |
| Saturated fat | 3.1 g | 1.5 g |
| Sugars | 6.1 g | 1.1 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 2.6 g | 6.8 g |
| Protein | 5.1 g | 13.7 g |
| Additives | 0 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry Mango Papaya has 14% fewer calories (363 kcal vs 422 kcal).
- Si & No Legumi Bio has 69% less fat (10.5 g vs 34 g).
- Si & No Legumi Bio has 52% less saturated fat (1.5 g vs 3.1 g).
- Si & No Legumi Bio has 82% less sugar (1.1 g vs 6.1 g).
- Si & No Legumi Bio has 31% less salt (0.9 g vs 1.3 g).
- Si & No Legumi Bio has 62% more fiber (6.8 g vs 2.6 g).
- Si & No Legumi Bio has 63% more protein (13.7 g vs 5.1 g).
- Si & No Legumi Bio has the better Nutri-Score.
- Only Curry Mango Papaya lists: Mustard.
Ingredients
Curry Mango Papaya
Sonnenblumenöl*, Sonnenblumenkerne*, Wasser, Papaya* 10%, Mango* 10% , Zitronensaft* aus Ziftronensaftkonzentrat*, Äpfel*, Currypulver*, Apfelessig*, Apfelsaftkonzentrat*, Rohrohrzucker*, Meersalz, Gewürze*, _Senfmehl*_
Si & No Legumi Bio
Mais* 57%, legumi* 30% (ortaggi in proporzione variabile: piselli*, fagioli*, lenticchie*, ceci*) oli vegetali* (girasole* e mais*), proteine di pisello*, sale marino, estratto naturale di oliva*, *da agricoltura biologica ✓Può contenere latte e soia ✔
FAQ
Which is healthier: Curry Mango Papaya or Si & No Legumi Bio?
Overall, Si & No Legumi Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry Mango Papaya has fewer calories: 363 kcal versus 422 kcal per 100 g.
Which has less sugar?
Si & No Legumi Bio has less sugar: 1.1 g versus 6.1 g per 100 g.