Comparison
Curcuma moulu vs Curcuma
Overall, Curcuma has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Curcuma moulu | Curcuma |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 291 kcal | 286 kcal |
| Fat | 3.3 g | 1.7 g |
| Saturated fat | 1.8 g | 0.6 g |
| Sugars | 3.2 g | 3.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 22.7 g | — |
| Protein | 9.7 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curcuma has 48% less fat (1.7 g vs 3.3 g).
- Curcuma has 67% less saturated fat (0.6 g vs 1.8 g).
- Curcuma moulu has 42% more protein (9.7 g vs 5.6 g).
Ingredients
Curcuma moulu
Curcuma en poudre.
Curcuma
Not available.
FAQ
Which is healthier: Curcuma moulu or Curcuma?
Overall, Curcuma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curcuma has fewer calories: 286 kcal versus 291 kcal per 100 g.
Which has less sugar?
Curcuma moulu has less sugar: 3.2 g versus 3.4 g per 100 g.