Comparison
Cup pomelo vs Pamplemousse
Overall, Pamplemousse has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cup pomelo | Pamplemousse |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 37 kcal | 38 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.6 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | — |
| Protein | 0.9 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pamplemousse has no sugar, while Cup pomelo has 6.6 g.
- Only Cup pomelo lists: None.
Ingredients
Cup pomelo
100% pomelo.
Pamplemousse
Not available.
FAQ
Which is healthier: Cup pomelo or Pamplemousse?
Overall, Pamplemousse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cup pomelo has fewer calories: 37 kcal versus 38 kcal per 100 g.
Which has less sugar?
Pamplemousse has less sugar: 0 g versus 6.6 g per 100 g.