Comparison
Pomelos rouges vs Pamplemousse
Overall, Pamplemousse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pomelos rouges | Pamplemousse |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | — |
| Calories | 40 kcal | 38 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.6 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | — |
| Protein | 0.5 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pamplemousse has no fat, while Pomelos rouges has 0.5 g.
- Pamplemousse has no sugar, while Pomelos rouges has 6.6 g.
- Pamplemousse has the better Nutri-Score.
Ingredients
Pomelos rouges
Pomelos chair rouge variété Star Ruby
Pamplemousse
Not available.
FAQ
Which is healthier: Pomelos rouges or Pamplemousse?
Overall, Pamplemousse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pamplemousse has fewer calories: 38 kcal versus 40 kcal per 100 g.
Which has less sugar?
Pamplemousse has less sugar: 0 g versus 6.6 g per 100 g.