Comparison
Pomelos rouges vs Cup pomelo
Overall, Cup pomelo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pomelos rouges | Cup pomelo |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 40 kcal | 37 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.6 g | 6.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 0.8 g |
| Protein | 0.5 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cup pomelo has no fat, while Pomelos rouges has 0.5 g.
- Cup pomelo has 44% more protein (0.9 g vs 0.5 g).
- Cup pomelo has the better Nutri-Score.
- Only Cup pomelo lists: None.
Ingredients
Pomelos rouges
Pomelos chair rouge variété Star Ruby
Cup pomelo
100% pomelo.
FAQ
Which is healthier: Pomelos rouges or Cup pomelo?
Overall, Cup pomelo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cup pomelo has fewer calories: 37 kcal versus 40 kcal per 100 g.
Which has less sugar?
Pomelos rouges has less sugar: 6.6 g versus 6.6 g per 100 g.