Comparison
Cumin moulu vs Comino molido
Overall, Comino molido has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cumin moulu | Comino molido |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 140 kcal | 470 kcal |
| Fat | 8 g | 22 g |
| Saturated fat | 7 g | 1.5 g |
| Sugars | 8 g | 2.3 g |
| Salt | 5 g | 0.4 g |
| Fiber | — | 10 g |
| Protein | 8 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cumin moulu has 70% fewer calories (140 kcal vs 470 kcal).
- Cumin moulu has 64% less fat (8 g vs 22 g).
- Comino molido has 79% less saturated fat (1.5 g vs 7 g).
- Comino molido has 71% less sugar (2.3 g vs 8 g).
- Comino molido has 92% less salt (0.4 g vs 5 g).
- Comino molido has 56% more protein (18 g vs 8 g).
- Only Comino molido lists: Gluten, Mustard, Sesame seeds.
Ingredients
Cumin moulu
Cumin moulu.
Comino molido
100 % Comino,
FAQ
Which is healthier: Cumin moulu or Comino molido?
Overall, Comino molido has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cumin moulu has fewer calories: 140 kcal versus 470 kcal per 100 g.
Which has less sugar?
Comino molido has less sugar: 2.3 g versus 8 g per 100 g.