Cumin moulu vs Comino molido
Overall, Cumin moulu has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cumin moulu | Comino molido |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 1 kcal | 470 kcal |
| Fat | 1 g | 22 g |
| Saturated fat | 1 g | 1.5 g |
| Sugars | 1 g | 2.3 g |
| Salt | — | 0.4 g |
| Fiber | — | 10 g |
| Protein | 1 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cumin moulu has 100% fewer calories (1 kcal vs 470 kcal).
- Cumin moulu has 95% less fat (1 g vs 22 g).
- Cumin moulu has 33% less saturated fat (1 g vs 1.5 g).
- Cumin moulu has 57% less sugar (1 g vs 2.3 g).
- Comino molido has 94% more protein (18 g vs 1 g).
- Only Comino molido lists: Gluten, Mustard, Sesame seeds.
Ingredients
Cumin moulu
Not available.
Comino molido
100 % Comino,
FAQ
Which is healthier: Cumin moulu or Comino molido?
Overall, Cumin moulu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cumin moulu has fewer calories: 1 kcal versus 470 kcal per 100 g.
Which has less sugar?
Cumin moulu has less sugar: 1 g versus 2.3 g per 100 g.