Comparison
Cumin moulu vs Kreuzkümmel (Cumin) gemahlen
Overall, Kreuzkümmel (Cumin) gemahlen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cumin moulu | Kreuzkümmel (Cumin) gemahlen |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 140 kcal | 429 kcal |
| Fat | 8 g | 22.3 g |
| Saturated fat | 7 g | — |
| Sugars | 8 g | 6.8 g |
| Salt | 5 g | 0.1 g |
| Fiber | — | 10.5 g |
| Protein | 8 g | 17.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cumin moulu has 67% fewer calories (140 kcal vs 429 kcal).
- Cumin moulu has 64% less fat (8 g vs 22.3 g).
- Kreuzkümmel (Cumin) gemahlen has 15% less sugar (6.8 g vs 8 g).
- Kreuzkümmel (Cumin) gemahlen has 99% less salt (0.1 g vs 5 g).
- Kreuzkümmel (Cumin) gemahlen has 55% more protein (17.8 g vs 8 g).
Ingredients
Cumin moulu
Cumin moulu.
Kreuzkümmel (Cumin) gemahlen
Kreuzkümmel
FAQ
Which is healthier: Cumin moulu or Kreuzkümmel (Cumin) gemahlen?
Overall, Kreuzkümmel (Cumin) gemahlen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cumin moulu has fewer calories: 140 kcal versus 429 kcal per 100 g.
Which has less sugar?
Kreuzkümmel (Cumin) gemahlen has less sugar: 6.8 g versus 8 g per 100 g.
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