Comparison

Crushed Red Pepper vs Poivre doux 5 baies

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Crushed Red Pepper	Poivre doux 5 baies
Nutri-Score	—	—
NOVA group	1	1
Calories	37 kcal	325 kcal
Fat	0.3 g	9.2 g
Saturated fat	0 g	2.3 g
Sugars	4.8 g	1.4 g
Salt	0 g	0.1 g
Fiber	3.2 g	28.5 g
Protein	1.1 g	12.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Crushed Red Pepper has 89% fewer calories (37 kcal vs 325 kcal).
Crushed Red Pepper has 97% less fat (0.3 g vs 9.2 g).
Crushed Red Pepper has 100% less saturated fat (0 g vs 2.3 g).
Poivre doux 5 baies has 71% less sugar (1.4 g vs 4.8 g).
Poivre doux 5 baies has 89% more fiber (28.5 g vs 3.2 g).
Poivre doux 5 baies has 92% more protein (12.7 g vs 1.1 g).

Ingredients

Crushed Red Pepper

RED PEPPER

Poivre doux 5 baies

Poivre noir, graines de coriandre, baies roses, poivre blanc, piment de la Jamaïque ,poivre vert.

FAQ

Which is healthier: Crushed Red Pepper or Poivre doux 5 baies?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Crushed Red Pepper has fewer calories: 37 kcal versus 325 kcal per 100 g.

Which has less sugar?

Poivre doux 5 baies has less sugar: 1.4 g versus 4.8 g per 100 g.

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