Crunchy raspberries vs Kirschen in weißer Schokolade
Overall, Kirschen in weißer Schokolade has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crunchy raspberries | Kirschen in weißer Schokolad... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 553 kcal | 308 kcal |
| Fat | 41 g | 17.3 g |
| Saturated fat | 21 g | 10.3 g |
| Sugars | 32 g | 33.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 10 g | 0.5 g |
| Protein | 7 g | 3.6 g |
| Additives | 1 | 1 |
| Allergens | Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kirschen in weißer Schokolade has 44% fewer calories (308 kcal vs 553 kcal).
- Kirschen in weißer Schokolade has 58% less fat (17.3 g vs 41 g).
- Kirschen in weißer Schokolade has 51% less saturated fat (10.3 g vs 21 g).
- Crunchy raspberries has 95% more fiber (10 g vs 0.5 g).
- Crunchy raspberries has 49% more protein (7 g vs 3.6 g).
- Only Crunchy raspberries lists: Nuts.
- Only Kirschen in weißer Schokolade lists: Milk.
Ingredients
Crunchy raspberries
Kakaomasse, Rübenzucker, Kakaobutter, gemahlene Haselnüsse, gefriergetrocknete Himbeeren (7%), Überzugsmittel: Gummi arabicum, Zucker, Bourbon-Vanilleextrakt.
Kirschen in weißer Schokolade
Weiße Schokolade 51%(zucker, kakaobutter,Vollmilchpulver,Emulgator: Lecithine (aus Soja), natürliches Vanillearoma, Sauerkirschen 49% Kann Spuren von Nüssen und Erdnüssen enthalten.
FAQ
Which is healthier: Crunchy raspberries or Kirschen in weißer Schokolade?
Overall, Kirschen in weißer Schokolade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kirschen in weißer Schokolade has fewer calories: 308 kcal versus 553 kcal per 100 g.
Which has less sugar?
Crunchy raspberries has less sugar: 32 g versus 33.5 g per 100 g.