Crunchy Oats & Dark Chocolate vs Barritas de trigo y arroz integral con chocolate con leche
Neither product is clearly better overall — it depends on what matters most to you.
Crunchy Oats & Dark Chocolate
Barritas de trigo y arroz integral con chocolate con leche
Nutrition per 100 g
| Nutrient | Crunchy Oats & Dark Chocolat... | Barritas de trigo y arroz in... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 455 kcal | 345 kcal |
| Fat | 19.8 g | 9.9 g |
| Saturated fat | 3.3 g | 6.1 g |
| Sugars | 26.9 g | 27 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 6.9 g | 7.4 g |
| Protein | 8.8 g | 6.5 g |
| Additives | 4 | 9 |
| Allergens | Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barritas de trigo y arroz integral con chocolate con leche has 24% fewer calories (345 kcal vs 455 kcal).
- Barritas de trigo y arroz integral con chocolate con leche has 50% less fat (9.9 g vs 19.8 g).
- Crunchy Oats & Dark Chocolate has 45% less saturated fat (3.3 g vs 6.1 g).
- Crunchy Oats & Dark Chocolate has 26% more protein (8.8 g vs 6.5 g).
- Only Barritas de trigo y arroz integral con chocolate con leche lists: Gluten, Milk.
Ingredients
Crunchy Oats & Dark Chocolate
whole grain oat flakes (56%), sugar, refined sunflower oil, chocolate chips (7%) (cocoa paste, sugar, emulsifier (soy lecithin), natural vanilla aroma, degreased cocoa powder, honey, salt, cane molasses, emulsifier (sunflower lecithin), gasifier (sodium acid carbonate), natural aroma,
Barritas de trigo y arroz integral con chocolate con leche
Copos de arroz y trigo integral (48%) (arroz, trigo integral (15%), azúcar, gluten de trigo, malta de cebada, harina de trigo, leche desnatada en polvo, sal, germen de trigo, emulgente (mono - y digliceridos de ácidos grasos), chocolate (12%) (sacarosa, pasta de cacao, manteca de cacao, lactosa, grasa láctica (mantequilla), emulgente (lecitina de soja), aroma), oligofructosa, jarabe de glucosa, dextrosa, jarabe de azúcar invertido, azúcar, grasa vegetal de palma y palmiste, fructosa, gotas de chocolate con leche (2%) (azúcar, leche entera en polvo, manteca de cacao, pasta de cacao, emulgente (lecitina de soja), aroma), humectantes (sorbitol, glicerol), maltodextrina, aroma, emulgente (lecitina de soja), sal, antioxidantes (tocoferoles, galato de propilo, palmitato de ascorbilo),
FAQ
Which is healthier: Crunchy Oats & Dark Chocolate or Barritas de trigo y arroz integral con chocolate con leche?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barritas de trigo y arroz integral con chocolate con leche has fewer calories: 345 kcal versus 455 kcal per 100 g.
Which has less sugar?
Crunchy Oats & Dark Chocolate has less sugar: 26.9 g versus 27 g per 100 g.