Crunchy oats&honey vs Crunchy Oats & Dark Chocolate
Overall, Crunchy oats&honey has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Crunchy oats&honey
Crunchy Oats & Dark Chocolate
Nutrition per 100 g
| Nutrient | Crunchy oats&honey | Crunchy Oats & Dark Chocolat... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 452 kcal | 455 kcal |
| Fat | 18.1 g | 19.8 g |
| Saturated fat | 2.1 g | 3.3 g |
| Sugars | 26.9 g | 26.9 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 6.4 g | 6.9 g |
| Protein | 8.6 g | 8.8 g |
| Additives | 4 | 4 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy oats&honey has 36% less saturated fat (2.1 g vs 3.3 g).
- Only Crunchy Oats & Dark Chocolate lists: Soybeans.
Ingredients
Crunchy oats&honey
whole grain oat flakes (60%),sugar, refined sunflower oil, honey (3%), salt, cane molasses, emulsifier (sunflower lecithin), gasifier (sodium acid carbonate),
Crunchy Oats & Dark Chocolate
whole grain oat flakes (56%), sugar, refined sunflower oil, chocolate chips (7%) (cocoa paste, sugar, emulsifier (soy lecithin), natural vanilla aroma, degreased cocoa powder, honey, salt, cane molasses, emulsifier (sunflower lecithin), gasifier (sodium acid carbonate), natural aroma,
FAQ
Which is healthier: Crunchy oats&honey or Crunchy Oats & Dark Chocolate?
Overall, Crunchy oats&honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy oats&honey has fewer calories: 452 kcal versus 455 kcal per 100 g.
Which has less sugar?
Crunchy oats&honey has less sugar: 26.9 g versus 26.9 g per 100 g.