Crunchy Nut Granola vs Choco Hoops
Overall, Choco Hoops has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crunchy Nut Granola | Choco Hoops |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 4 |
| Calories | 482 kcal | 370 kcal |
| Fat | 23 g | 2 g |
| Saturated fat | 9 g | 0.7 g |
| Sugars | 22 g | 20 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | — | 8 g |
| Protein | 7.5 g | 9.3 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco Hoops has 23% fewer calories (370 kcal vs 482 kcal).
- Choco Hoops has 91% less fat (2 g vs 23 g).
- Choco Hoops has 93% less saturated fat (0.7 g vs 9 g).
- Choco Hoops has 58% less salt (0.3 g vs 0.8 g).
- Choco Hoops has 20% more protein (9.3 g vs 7.5 g).
- Choco Hoops has the better Nutri-Score.
- Only Crunchy Nut Granola lists: Milk, Nuts.
Ingredients
Crunchy Nut Granola
(EN) CRUNCHY CEREAL CLUSTERS WITH CARAMELISED HAZELNUTS. INGREDIENTS: Whole oats (52%), sugar, sustainable palm oil, wheat flour, caramelised hazelnuts (6%) (hazelnuts, sugar, antioxidants (E464, E306}), hazelnut flavoured cereal pieces (crisp rice {rice flour, wheat flour, sugar, malted wheat flour, milk whey powder, salt, rapeseed oil, emulsifier [E471]}, sugar, natural flavouring), salt, molasses, dried coconut, barley malt extract. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, other nuts, soy. BEST BEFORE: (DD/MM/YY).
Choco Hoops
Wholemeal Wheat Flour, Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Sugar, Maltodextrin, Fat Reduced Cocoa Powder (4.5%), Salt, Flavouring, Riboflavin, Vitamin D.
FAQ
Which is healthier: Crunchy Nut Granola or Choco Hoops?
Overall, Choco Hoops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco Hoops has fewer calories: 370 kcal versus 482 kcal per 100 g.
Which has less sugar?
Choco Hoops has less sugar: 20 g versus 22 g per 100 g.