Crunchy Lemmings vs Chrupki kukurydziane naturalne
Overall, Chrupki kukurydziane naturalne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crunchy Lemmings | Chrupki kukurydziane natural... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | 1 |
| Calories | 386 kcal | 378 kcal |
| Fat | 4 g | 1.2 g |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 0.8 g | 1.6 g |
| Salt | 0.7 g | 0 g |
| Fiber | 3.5 g | 1.7 g |
| Protein | 9.3 g | 8.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chrupki kukurydziane naturalne has 71% less fat (1.2 g vs 4 g).
- Chrupki kukurydziane naturalne has 98% less saturated fat (0 g vs 0.6 g).
- Crunchy Lemmings has 49% less sugar (0.8 g vs 1.6 g).
- Chrupki kukurydziane naturalne has 98% less salt (0 g vs 0.7 g).
- Crunchy Lemmings has 53% more fiber (3.5 g vs 1.7 g).
- Chrupki kukurydziane naturalne is less processed (lower NOVA group).
Ingredients
Crunchy Lemmings
ryż biały (76%)*, niebieska kukurydza (11%)*, ryż brązowy (8%)", chia (2%)*, siemię lniane (2%)*, sól himalajska
Chrupki kukurydziane naturalne
Grys kukurydziany.
FAQ
Which is healthier: Crunchy Lemmings or Chrupki kukurydziane naturalne?
Overall, Chrupki kukurydziane naturalne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chrupki kukurydziane naturalne has fewer calories: 378 kcal versus 386 kcal per 100 g.
Which has less sugar?
Crunchy Lemmings has less sugar: 0.8 g versus 1.6 g per 100 g.