Piramidki proteinowe Ser cebula vs Crunchy Lemmings
Overall, Crunchy Lemmings has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Piramidki proteinowe Ser ceb... | Crunchy Lemmings |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 410 kcal | 386 kcal |
| Fat | 7.6 g | 4 g |
| Saturated fat | 1.3 g | 0.6 g |
| Sugars | 2.1 g | 0.8 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 3.1 g | 3.5 g |
| Protein | 12.7 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Lemmings has 47% less fat (4 g vs 7.6 g).
- Crunchy Lemmings has 58% less saturated fat (0.6 g vs 1.3 g).
- Crunchy Lemmings has 61% less sugar (0.8 g vs 2.1 g).
- Crunchy Lemmings has 12% more fiber (3.5 g vs 3.1 g).
- Piramidki proteinowe Ser cebula has 27% more protein (12.7 g vs 9.3 g).
Ingredients
Piramidki proteinowe Ser cebula
Kukurydza (BEZ GMO), ryż (biały, brązowy), olej słonecznikowy, drożdże nieaktywne, zielony groch, białko z grochu 4,1%, cebula w proszku 2%, czarna soczewica, czosnek w proszku, sól himalajska, ekstrakt z drożdży.
Crunchy Lemmings
ryż biały (76%)*, niebieska kukurydza (11%)*, ryż brązowy (8%)", chia (2%)*, siemię lniane (2%)*, sól himalajska
FAQ
Which is healthier: Piramidki proteinowe Ser cebula or Crunchy Lemmings?
Overall, Crunchy Lemmings has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Lemmings has fewer calories: 386 kcal versus 410 kcal per 100 g.
Which has less sugar?
Crunchy Lemmings has less sugar: 0.8 g versus 2.1 g per 100 g.