Chipsy wielozbożowe o smaku Fromage vs Crunchy Lemmings
Overall, Crunchy Lemmings has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chipsy wielozbożowe o smaku... | Crunchy Lemmings |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 507 kcal | 386 kcal |
| Fat | 26.4 g | 4 g |
| Saturated fat | 2 g | 0.6 g |
| Sugars | 6.7 g | 0.8 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 4.7 g | 3.5 g |
| Protein | 7.1 g | 9.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Lemmings has 24% fewer calories (386 kcal vs 507 kcal).
- Crunchy Lemmings has 85% less fat (4 g vs 26.4 g).
- Crunchy Lemmings has 73% less saturated fat (0.6 g vs 2 g).
- Crunchy Lemmings has 88% less sugar (0.8 g vs 6.7 g).
- Crunchy Lemmings has 48% less salt (0.7 g vs 1.3 g).
- Chipsy wielozbożowe o smaku Fromage has 25% more fiber (4.7 g vs 3.5 g).
- Crunchy Lemmings has 23% more protein (9.3 g vs 7.1 g).
- Crunchy Lemmings has the better Nutri-Score.
- Crunchy Lemmings is less processed (lower NOVA group).
- Only Chipsy wielozbożowe o smaku Fromage lists: Gluten, Milk.
Ingredients
Chipsy wielozbożowe o smaku Fromage
27,4% mąka kukurydziana, olej rzepakowy, 13,8% mąka pszenna, 11,8% mąka owsiana, 9,5% mąka ryżowa, cukier, maltodekstryna, sól, 1,2% cebula w proszku, 0,72% serwatka w proszku (z mleka), mleko w proszku pełne, chlorek potasu, 0,18% czosnek w proszku, przyprawy (0,1% nać pietruszki, pieprz czarny), regulatory kwasowości: kwas jabłkowy, kwas cytrynowy; aromaty.
Crunchy Lemmings
ryż biały (76%)*, niebieska kukurydza (11%)*, ryż brązowy (8%)", chia (2%)*, siemię lniane (2%)*, sól himalajska
FAQ
Which is healthier: Chipsy wielozbożowe o smaku Fromage or Crunchy Lemmings?
Overall, Crunchy Lemmings has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Lemmings has fewer calories: 386 kcal versus 507 kcal per 100 g.
Which has less sugar?
Crunchy Lemmings has less sugar: 0.8 g versus 6.7 g per 100 g.