Chipsy wielozbożowe o smaku Fromage vs Chrupki kukurydziane naturalne
Overall, Chrupki kukurydziane naturalne has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Chipsy wielozbożowe o smaku Fromage
Chrupki kukurydziane naturalne
Nutrition per 100 g
| Nutrient | Chipsy wielozbożowe o smaku... | Chrupki kukurydziane natural... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 1 |
| Calories | 507 kcal | 378 kcal |
| Fat | 26.4 g | 1.2 g |
| Saturated fat | 2 g | 0 g |
| Sugars | 6.7 g | 1.6 g |
| Salt | 1.3 g | 0 g |
| Fiber | 4.7 g | 1.7 g |
| Protein | 7.1 g | 8.4 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chrupki kukurydziane naturalne has 25% fewer calories (378 kcal vs 507 kcal).
- Chrupki kukurydziane naturalne has 96% less fat (1.2 g vs 26.4 g).
- Chrupki kukurydziane naturalne has 100% less saturated fat (0 g vs 2 g).
- Chrupki kukurydziane naturalne has 76% less sugar (1.6 g vs 6.7 g).
- Chrupki kukurydziane naturalne has 99% less salt (0 g vs 1.3 g).
- Chipsy wielozbożowe o smaku Fromage has 65% more fiber (4.7 g vs 1.7 g).
- Chrupki kukurydziane naturalne has 15% more protein (8.4 g vs 7.1 g).
- Chrupki kukurydziane naturalne is less processed (lower NOVA group).
- Only Chipsy wielozbożowe o smaku Fromage lists: Gluten, Milk.
Ingredients
Chipsy wielozbożowe o smaku Fromage
27,4% mąka kukurydziana, olej rzepakowy, 13,8% mąka pszenna, 11,8% mąka owsiana, 9,5% mąka ryżowa, cukier, maltodekstryna, sól, 1,2% cebula w proszku, 0,72% serwatka w proszku (z mleka), mleko w proszku pełne, chlorek potasu, 0,18% czosnek w proszku, przyprawy (0,1% nać pietruszki, pieprz czarny), regulatory kwasowości: kwas jabłkowy, kwas cytrynowy; aromaty.
Chrupki kukurydziane naturalne
Grys kukurydziany.
FAQ
Which is healthier: Chipsy wielozbożowe o smaku Fromage or Chrupki kukurydziane naturalne?
Overall, Chrupki kukurydziane naturalne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chrupki kukurydziane naturalne has fewer calories: 378 kcal versus 507 kcal per 100 g.
Which has less sugar?
Chrupki kukurydziane naturalne has less sugar: 1.6 g versus 6.7 g per 100 g.