Jáhlové křupky vs Chipsy wielozbożowe o smaku Fromage
Overall, Jáhlové křupky has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jáhlové křupky | Chipsy wielozbożowe o smaku... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 4 |
| Calories | 431 kcal | 507 kcal |
| Fat | 16.3 g | 26.4 g |
| Saturated fat | 2 g | 2 g |
| Sugars | 1.5 g | 6.7 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 8.1 g | 4.7 g |
| Protein | 11.8 g | 7.1 g |
| Additives | 0 | 2 |
| Allergens | Peanuts | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jáhlové křupky has 15% fewer calories (431 kcal vs 507 kcal).
- Jáhlové křupky has 38% less fat (16.3 g vs 26.4 g).
- Jáhlové křupky has 78% less sugar (1.5 g vs 6.7 g).
- Jáhlové křupky has 31% less salt (0.9 g vs 1.3 g).
- Jáhlové křupky has 42% more fiber (8.1 g vs 4.7 g).
- Jáhlové křupky has 40% more protein (11.8 g vs 7.1 g).
- Jáhlové křupky has the better Nutri-Score.
- Jáhlové křupky is less processed (lower NOVA group).
- Only Jáhlové křupky lists: Peanuts.
- Only Chipsy wielozbożowe o smaku Fromage lists: Gluten, Milk.
Ingredients
Jáhlové křupky
87% jáhly¹, 8% pražené arašídy, slunečnicový olej, jedlá sůl
Chipsy wielozbożowe o smaku Fromage
27,4% mąka kukurydziana, olej rzepakowy, 13,8% mąka pszenna, 11,8% mąka owsiana, 9,5% mąka ryżowa, cukier, maltodekstryna, sól, 1,2% cebula w proszku, 0,72% serwatka w proszku (z mleka), mleko w proszku pełne, chlorek potasu, 0,18% czosnek w proszku, przyprawy (0,1% nać pietruszki, pieprz czarny), regulatory kwasowości: kwas jabłkowy, kwas cytrynowy; aromaty.
FAQ
Which is healthier: Jáhlové křupky or Chipsy wielozbożowe o smaku Fromage?
Overall, Jáhlové křupky has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jáhlové křupky has fewer calories: 431 kcal versus 507 kcal per 100 g.
Which has less sugar?
Jáhlové křupky has less sugar: 1.5 g versus 6.7 g per 100 g.