Crumble topped mince pies vs Tarte
Overall, Tarte has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crumble topped mince pies | Tarte |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 399 kcal | 383 kcal |
| Fat | 13.2 g | 17.8 g |
| Saturated fat | 9.3 g | 0.1 g |
| Sugars | 37 g | 24.6 g |
| Salt | 0.3 g | 0 g |
| Fiber | 1.5 g | 2.2 g |
| Protein | 4 g | 8.3 g |
| Additives | 9 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumble topped mince pies has 26% less fat (13.2 g vs 17.8 g).
- Tarte has 99% less saturated fat (0.1 g vs 9.3 g).
- Tarte has 34% less sugar (24.6 g vs 37 g).
- Tarte has no salt, while Crumble topped mince pies has 0.3 g.
- Tarte has 32% more fiber (2.2 g vs 1.5 g).
- Tarte has 52% more protein (8.3 g vs 4 g).
- Tarte has the better Nutri-Score.
- Only Crumble topped mince pies lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Crumble topped mince pies
Wheat Flour, Mincemeat (35%) [Sultanas, Apple Purée, Glucose-Fructose Syrup, Sugar, Currants, Tapioca Starch, Dextrose, Raisins, Palm Oil, Orange Peel, Black Treacle, Preservative (Acetic Acid), Rice Flour, Coriander Seeds, Lemon Peel, Sunflower Oil, Cinnamon, Acidity Regulator (Citric Acid), Ginger, Caraway, Lemon Oil, Nutmeg, Clove], Butter (Milk) (16%), Sugar, Dextrose, Glucose-Fructose Syrup, Salt, Lemon Zest, Soya Flour, Wheat Starch, Emulsifier (Soya Lecithins), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Pasteurised Egg, Paim Fat, Flavourings, Modified Potato Starch, Acidity Regulator (Citric Acid).
Tarte
Not available.
FAQ
Which is healthier: Crumble topped mince pies or Tarte?
Overall, Tarte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte has fewer calories: 383 kcal versus 399 kcal per 100 g.
Which has less sugar?
Tarte has less sugar: 24.6 g versus 37 g per 100 g.