Croûtons Saveur Ail vs Garlic & Herb Croutons
Overall, Garlic & Herb Croutons has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Croûtons Saveur Ail
Garlic & Herb Croutons
Nutrition per 100 g
| Nutrient | Croûtons Saveur Ail | Garlic & Herb Croutons |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 515 kcal | 440 kcal |
| Fat | 28 g | 47.6 g |
| Saturated fat | 2.8 g | 4.4 g |
| Sugars | 1.4 g | 20.4 g |
| Salt | 2.7 g | 0 g |
| Fiber | 3.1 g | 5.2 g |
| Protein | 10 g | 50.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic & Herb Croutons has 15% fewer calories (440 kcal vs 515 kcal).
- Croûtons Saveur Ail has 41% less fat (28 g vs 47.6 g).
- Croûtons Saveur Ail has 36% less saturated fat (2.8 g vs 4.4 g).
- Croûtons Saveur Ail has 93% less sugar (1.4 g vs 20.4 g).
- Garlic & Herb Croutons has no salt, while Croûtons Saveur Ail has 2.7 g.
- Garlic & Herb Croutons has 40% more fiber (5.2 g vs 3.1 g).
- Garlic & Herb Croutons has 80% more protein (50.8 g vs 10 g).
- Garlic & Herb Croutons has the better Nutri-Score.
- Garlic & Herb Croutons is less processed (lower NOVA group).
Ingredients
Croûtons Saveur Ail
68% farine de blé, 28% huile de tournesol, sel, 1,5% arôme naturel d'ail, levure. Traces éventuelles de lait.
Garlic & Herb Croutons
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin. Thiamin), Rapeseed Oil, Olive Oil 6%, Garlic Purée 4%, Yeast, Sugar, Sea Salt, Parsley.
FAQ
Which is healthier: Croûtons Saveur Ail or Garlic & Herb Croutons?
Overall, Garlic & Herb Croutons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic & Herb Croutons has fewer calories: 440 kcal versus 515 kcal per 100 g.
Which has less sugar?
Croûtons Saveur Ail has less sugar: 1.4 g versus 20.4 g per 100 g.