Croûtons nature vs Croûtons ronds frits pour soupe saveur ail 2x90g - 180g
Overall, Croûtons nature has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Croûtons nature
Croûtons ronds frits pour soupe saveur ail 2x90g - 180g
Nutrition per 100 g
| Nutrient | Croûtons nature | Croûtons ronds frits pour so... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 489 kcal | 528 kcal |
| Fat | 29 g | 30 g |
| Saturated fat | 2.7 g | 2.6 g |
| Sugars | 1.4 g | 3.8 g |
| Salt | 2 g | 2.1 g |
| Fiber | 2.1 g | 3.3 g |
| Protein | 7.1 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croûtons nature has 63% less sugar (1.4 g vs 3.8 g).
- Croûtons ronds frits pour soupe saveur ail 2x90g - 180g has 36% more fiber (3.3 g vs 2.1 g).
- Croûtons nature is less processed (lower NOVA group).
Ingredients
Croûtons nature
Farine de blé, huile de tournesol, sel, levure. Traces éventuelles de lait.
Croûtons ronds frits pour soupe saveur ail 2x90g - 180g
Farine de BLE, huile de tournesol, arôme naturel d'ail, GLUTEN DE BLE, farine de BLE MALTÉ, sel, levure. traces éventuelles de lait, de fruits à coque, de graines de sésame et de soja.
FAQ
Which is healthier: Croûtons nature or Croûtons ronds frits pour soupe saveur ail 2x90g - 180g?
Overall, Croûtons nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croûtons nature has fewer calories: 489 kcal versus 528 kcal per 100 g.
Which has less sugar?
Croûtons nature has less sugar: 1.4 g versus 3.8 g per 100 g.