Croustillants cabillaud MSC citron & basilic - 200g - Frais vs Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre
Overall, Croustillants cabillaud MSC citron & basilic - 200g - Frais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Croustillants cabillaud MSC citron & basilic - 200g - Frais
Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre
Nutrition per 100 g
| Nutrient | Croustillants cabillaud MSC... | Saumon fumé Norvège - salage... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 193 kcal | 190 kcal |
| Fat | 7.3 g | 11 g |
| Saturated fat | 0.9 g | 1.5 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 0.7 g | 3 g |
| Fiber | — | 0.5 g |
| Protein | 9.8 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustillants cabillaud MSC citron & basilic - 200g - Frais has 34% less fat (7.3 g vs 11 g).
- Croustillants cabillaud MSC citron & basilic - 200g - Frais has 40% less saturated fat (0.9 g vs 1.5 g).
- Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre has 62% less sugar (0.5 g vs 1.3 g).
- Croustillants cabillaud MSC citron & basilic - 200g - Frais has 75% less salt (0.7 g vs 3 g).
- Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre has 57% more protein (23 g vs 9.8 g).
- Croustillants cabillaud MSC citron & basilic - 200g - Frais has the better Nutri-Score.
- Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre is less processed (lower NOVA group).
- Only Croustillants cabillaud MSC citron & basilic - 200g - Frais lists: Eggs, Gluten, Milk.
Ingredients
Croustillants cabillaud MSC citron & basilic - 200g - Frais
Préparation à base de CABILLAUD MSC et de pomme de terre 70%: CABILLAUD MSC 35%, pommes de terre 17%, oignons, jus de citron 2%, fécule de pomme de terre, amidon, CRÈME, blanc d'OEUF en poudre, basilic 0.8%, jus de citron en poudre 0.7% (jus concentré de citron, maltodextrine), sel. Enrobage 30%: chapelure (farine de BLÉ, levure, sel), enrobant (eau, farine de BLÉ), huiles végétales (colza et tournesol en proportion variable). Traces possibles de mollusques, soja, céleri.
Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre
Saumon Atlantique (Salmo salar) (poisson) issu d'animaux nourris sans OGM (< 0.9%) 97%, sel 3%
FAQ
Which is healthier: Croustillants cabillaud MSC citron & basilic - 200g - Frais or Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre?
Overall, Croustillants cabillaud MSC citron & basilic - 200g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre has fewer calories: 190 kcal versus 193 kcal per 100 g.
Which has less sugar?
Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre has less sugar: 0.5 g versus 1.3 g per 100 g.