Croquettes au colin d'Alaska vs Croquettes Colin
Overall, Croquettes Colin has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croquettes au colin d'Alaska | Croquettes Colin |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 216 kcal | 168 kcal |
| Fat | 10 g | 9.2 g |
| Saturated fat | 0.8 g | 1.3 g |
| Sugars | 3.2 g | 1.3 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 0 g | — |
| Protein | 8.7 g | 9.2 g |
| Additives | 1 | 5 |
| Allergens | Fish, Gluten, Milk, Sesame seeds | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquettes Colin has 22% fewer calories (168 kcal vs 216 kcal).
- Croquettes au colin d'Alaska has 38% less saturated fat (0.8 g vs 1.3 g).
- Croquettes Colin has 59% less sugar (1.3 g vs 3.2 g).
- Only Croquettes au colin d'Alaska lists: Gluten, Sesame seeds.
- Only Croquettes Colin lists: Eggs.
Ingredients
Croquettes au colin d'Alaska
morceaux de filets de colin d'Alaska MSC* (47,8%), farine de blé, huiles végétales (colza, tournesol), eau, amidons, flocons de pomme de terre (1,4%), fines herbes (1%) (ciboulette, persil), sel, stabilisant: méthylcellulose, oignon en poudre, sucre, ail en poudre (0,2%), purée d'ail (0,1%), épices (curcuma, paprika, noix de muscade), lévure.
Croquettes Colin
Filets de colin d'Alaska MSC (*) 40% , pommes de terre précuites |(pommes de terre, sel), oignons préfrits (oignons, huile de tournesol), flocon de pomme de terre, huile de colza, ceuf entier, crème, coriandre 2%, jus de citron vert 2%, poudre à lever : E450i E500ii, blanc d'oeuf en poudre, amidon modifié, sel, ail déshydraté, épices. [% exprimés sur la totalité du produit.]. Traces possibles de mollusques, céleri, soja, crustacés, gluten. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
FAQ
Which is healthier: Croquettes au colin d'Alaska or Croquettes Colin?
Overall, Croquettes Colin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquettes Colin has fewer calories: 168 kcal versus 216 kcal per 100 g.
Which has less sugar?
Croquettes Colin has less sugar: 1.3 g versus 3.2 g per 100 g.