Croquettes au colin d'Alaska vs Croquettes de poisson ail et fines herbes
Overall, Croquettes de poisson ail et fines herbes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Croquettes au colin d'Alaska
Croquettes de poisson ail et fines herbes
Nutrition per 100 g
| Nutrient | Croquettes au colin d'Alaska | Croquettes de poisson ail et... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 216 kcal | 196 kcal |
| Fat | 10 g | 7.5 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 3.2 g | 2.3 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 0 g | 1.7 g |
| Protein | 8.7 g | 11.2 g |
| Additives | 1 | 1 |
| Allergens | Fish, Gluten, Milk, Sesame seeds | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquettes de poisson ail et fines herbes has 25% less fat (7.5 g vs 10 g).
- Croquettes de poisson ail et fines herbes has 28% less sugar (2.3 g vs 3.2 g).
- Croquettes de poisson ail et fines herbes has 100% more fiber (1.7 g vs 0 g).
- Croquettes de poisson ail et fines herbes has 22% more protein (11.2 g vs 8.7 g).
- Croquettes de poisson ail et fines herbes has the better Nutri-Score.
- Only Croquettes au colin d'Alaska lists: Sesame seeds.
Ingredients
Croquettes au colin d'Alaska
morceaux de filets de colin d'Alaska MSC* (47,8%), farine de blé, huiles végétales (colza, tournesol), eau, amidons, flocons de pomme de terre (1,4%), fines herbes (1%) (ciboulette, persil), sel, stabilisant: méthylcellulose, oignon en poudre, sucre, ail en poudre (0,2%), purée d'ail (0,1%), épices (curcuma, paprika, noix de muscade), lévure.
Croquettes de poisson ail et fines herbes
50 % Colin d'Alaska (poissons), farine de blé, eau, amidon de blé, huile de tournesol, lait en poudre écrémé, pomme de terre, 1,2 % plantes aromatiques, sel, 0,4 % poudre d'aïl, levure, épices, lactose, arôme naturel de poivre, amidon modifié (maïs).
FAQ
Which is healthier: Croquettes au colin d'Alaska or Croquettes de poisson ail et fines herbes?
Overall, Croquettes de poisson ail et fines herbes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquettes de poisson ail et fines herbes has fewer calories: 196 kcal versus 216 kcal per 100 g.
Which has less sugar?
Croquettes de poisson ail et fines herbes has less sugar: 2.3 g versus 3.2 g per 100 g.