Croissants jambon fromage vs Croissant Misto
Overall, Croissants jambon fromage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Croissants jambon fromage
Croissant Misto
Nutrition per 100 g
| Nutrient | Croissants jambon fromage | Croissant Misto |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | — |
| Calories | 276 kcal | 252 kcal |
| Fat | 16 g | 5 g |
| Saturated fat | 10 g | 4.4 g |
| Sugars | 4.6 g | 6.8 g |
| Salt | 1.2 g | — |
| Fiber | 1.6 g | 0.9 g |
| Protein | 11 g | 9.5 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croissant Misto has 69% less fat (5 g vs 16 g).
- Croissant Misto has 56% less saturated fat (4.4 g vs 10 g).
- Croissants jambon fromage has 32% less sugar (4.6 g vs 6.8 g).
- Croissants jambon fromage has 47% more fiber (1.6 g vs 0.9 g).
- Croissants jambon fromage has 14% more protein (11 g vs 9.5 g).
- Only Croissants jambon fromage lists: Eggs, Gluten, Milk.
Ingredients
Croissants jambon fromage
Croissant au beurre 38,4% (farine de BLÉ, BEURRE 6,7%, LAIT demi-écrémé, eau, sucre, levure désactivée, jaune d'OEUF, OEUF, sel, GLUTEN DE BLÉ, farine de malt de BLÉ, agent de traitement de la farine : acide ascorbique), jambon cuit supérieur 23 % (jambon de porc 21,4% (origine: France), sel, dextrose, légumes en poudre (blette, carotte), ferments), LAIT demi-écrémé, CRÈME liquide, EMMENTAL 7%, BEURRE, farine de BLÉ, sel, poivre blanc, muscade. Traces éventuelles de crustacés, mollusques, poisson, soja, fruits à coque, céleri, moutarde, graines de sésame, autres céréales contenant du gluten.
Croissant Misto
Not available.
FAQ
Which is healthier: Croissants jambon fromage or Croissant Misto?
Overall, Croissants jambon fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissant Misto has fewer calories: 252 kcal versus 276 kcal per 100 g.
Which has less sugar?
Croissants jambon fromage has less sugar: 4.6 g versus 6.8 g per 100 g.