Croissants vs Truffes
Overall, Croissants has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croissants | Truffes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 421 kcal | 619 kcal |
| Fat | 22.3 g | 48 g |
| Saturated fat | 10.8 g | 38 g |
| Sugars | 9.5 g | 42 g |
| Salt | 1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 7.3 g | 3.9 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croissants has 32% fewer calories (421 kcal vs 619 kcal).
- Croissants has 54% less fat (22.3 g vs 48 g).
- Croissants has 72% less saturated fat (10.8 g vs 38 g).
- Croissants has 77% less sugar (9.5 g vs 42 g).
- Truffes has 88% less salt (0.1 g vs 1 g).
- Croissants has 47% more protein (7.3 g vs 3.9 g).
- Only Croissants lists: Eggs, Gluten, Milk.
Ingredients
Croissants
50% farine de blé (origine France), graisse de palme, eau, sucre, émulsifiants : mono - et diglycerides d'acides gras, esters monoacétyltrartiques et diacétyltratriques des mono - et diglycerides d'acides gras ; levure, poudre de lait écrémé, sel, gluten de blé ; arômes naturels (contient alcool), lactose, épaississant : gomme xanthane ; conservateur : propionate de calcium ; acidifiant : acide ascorbique ; colorant : carotenoides ; œufs. Traces éventuelles de fruits à coque.
Truffes
Not available.
FAQ
Which is healthier: Croissants or Truffes?
Overall, Croissants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissants has fewer calories: 421 kcal versus 619 kcal per 100 g.
Which has less sugar?
Croissants has less sugar: 9.5 g versus 42 g per 100 g.