Croissants vs Croissants
Overall, Croissants has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croissants | Croissants |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 368 kcal | 380 kcal |
| Fat | 15 g | 15.9 g |
| Saturated fat | 8.1 g | 9.1 g |
| Sugars | 10 g | 7.5 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 4.6 g | 2.5 g |
| Protein | 8.4 g | 9.1 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croissants has 11% less saturated fat (8.1 g vs 9.1 g).
- Croissants has 25% less sugar (7.5 g vs 10 g).
- Croissants has 46% more fiber (4.6 g vs 2.5 g).
- Croissants has the better Nutri-Score.
- Croissants is less processed (lower NOVA group).
- Only Croissants lists: Eggs.
Ingredients
Croissants
Farine de BLE 49%, BEURRE, Eau, Sucre, Levain 7% (farine de BLE 4%, eau, sel), Huile de colza, Levure, GLUTEN de BLE, Protéines de BLE, Fibres de psyllium, Emulsifiant : mono et diglycérides d'acides gras, Sel, Extrait de carotte, Arôme (LAIT), Agent de traitement de la farine : acide ascorbique, Protéines de LAIT.
Croissants
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 18% Butter (_Milk_), Water, Sugar, Yeast, Salt, Pasteurised _Egg_, Flour Treatment Agent (Ascorbic Acid)
FAQ
Which is healthier: Croissants or Croissants?
Overall, Croissants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissants has fewer calories: 368 kcal versus 380 kcal per 100 g.
Which has less sugar?
Croissants has less sugar: 7.5 g versus 10 g per 100 g.