Croissants vs Mini Croissants Mantequilla
Overall, Croissants has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Croissants
Mini Croissants Mantequilla
Nutrition per 100 g
| Nutrient | Croissants | Mini Croissants Mantequilla |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 368 kcal | 503 kcal |
| Fat | 15 g | 31 g |
| Saturated fat | 8.1 g | 21 g |
| Sugars | 10 g | 7.3 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 4.6 g | — |
| Protein | 8.4 g | 7.9 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Crustaceans, Gluten, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croissants has 27% fewer calories (368 kcal vs 503 kcal).
- Croissants has 52% less fat (15 g vs 31 g).
- Croissants has 61% less saturated fat (8.1 g vs 21 g).
- Mini Croissants Mantequilla has 27% less sugar (7.3 g vs 10 g).
- Croissants has the better Nutri-Score.
- Only Croissants lists: Milk.
- Only Mini Croissants Mantequilla lists: Crustaceans, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Croissants
Farine de BLE 49%, BEURRE, Eau, Sucre, Levain 7% (farine de BLE 4%, eau, sel), Huile de colza, Levure, GLUTEN de BLE, Protéines de BLE, Fibres de psyllium, Emulsifiant : mono et diglycérides d'acides gras, Sel, Extrait de carotte, Arôme (LAIT), Agent de traitement de la farine : acide ascorbique, Protéines de LAIT.
Mini Croissants Mantequilla
HARINA DE TRIGO (GLUTEN), MANTEQUILLA (LECHE) 27, AGUA, AZÚCAR, LEVADURA, SAL, GLUTEN DE TRIGO, DEXTROSA, EMULGENTE E472E ANTIOXIDANTE: E3CO, ENZIMAS PINTADO CON HUEVO. PUEDE CONTENER TRAZAS DE PESCADO, CRUSTACEOS, SOJA, CACAHUETES, APIO, SÉSAMO, FRUTOS DE CASCARA, MOSTAZA, SULFITOS, ALTRAMUCES Y MOLUSCOS.
FAQ
Which is healthier: Croissants or Mini Croissants Mantequilla?
Overall, Croissants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissants has fewer calories: 368 kcal versus 503 kcal per 100 g.
Which has less sugar?
Mini Croissants Mantequilla has less sugar: 7.3 g versus 10 g per 100 g.