Butter Croissant vs Mini Croissants Mantequilla
Overall, Butter Croissant has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Butter Croissant | Mini Croissants Mantequilla |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 412 kcal | 503 kcal |
| Fat | 22.5 g | 31 g |
| Saturated fat | 15.1 g | 21 g |
| Sugars | 8 g | 7.3 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 2.5 g | — |
| Protein | 9.7 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Crustaceans, Gluten, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Croissant has 18% fewer calories (412 kcal vs 503 kcal).
- Butter Croissant has 27% less fat (22.5 g vs 31 g).
- Butter Croissant has 28% less saturated fat (15.1 g vs 21 g).
- Butter Croissant has 19% more protein (9.7 g vs 7.9 g).
- Only Butter Croissant lists: Eggs, Milk.
- Only Mini Croissants Mantequilla lists: Crustaceans, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Butter Croissant
Wheat flour, butter (26%), water, Sugar, Yeast, Wheat Gluten, whole milk powder, Pasteurised Free Range egg, Salt, Ascorbic Acid.
Mini Croissants Mantequilla
HARINA DE TRIGO (GLUTEN), MANTEQUILLA (LECHE) 27, AGUA, AZÚCAR, LEVADURA, SAL, GLUTEN DE TRIGO, DEXTROSA, EMULGENTE E472E ANTIOXIDANTE: E3CO, ENZIMAS PINTADO CON HUEVO. PUEDE CONTENER TRAZAS DE PESCADO, CRUSTACEOS, SOJA, CACAHUETES, APIO, SÉSAMO, FRUTOS DE CASCARA, MOSTAZA, SULFITOS, ALTRAMUCES Y MOLUSCOS.
FAQ
Which is healthier: Butter Croissant or Mini Croissants Mantequilla?
Overall, Butter Croissant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Croissant has fewer calories: 412 kcal versus 503 kcal per 100 g.
Which has less sugar?
Mini Croissants Mantequilla has less sugar: 7.3 g versus 8 g per 100 g.